Stop surviving,
Start thriving.
Retreats and coaching for individuals that are fed up of surviving, and ready to make lasting change.
- 6 SOLD OUT Retreats
- 185,000+ Followers Across Socials
Get your Personalised Roadmap
Built with our experience of Retreats, 1-to-1 Coaching and Online Videos, use our tool to discover what your best next step is with us!
- 2 Mins
Action-focused change with lasting results
- 6 SOLD OUT Retreats (With Life-Changing Results)
- Spoken in front of 1000+ People
- 185,000+ Followers Across Socials
- 97% Client Success Rate
My mission is to help you gain the tools to live a life of authenticity, courage and optimism - no matter what challenges come your way!
a time for real change
Immersion is the quickest way to change.
It's not only quicker than traditional methods, but research shows that it results in a 75% increase in retention (aka, you're far more likely to continue the change afterwards).
KEYNOTES & WORKSHOPS
High Impact & High Energy Talks
Would you rather have a workshop that was enjoyable, or impactful?
Well what if you could have both?!
- Schools, Universities, Organisations
- Interactive & empowering workshops
- Sessions bespoke to your needs
★ "Testimonial here"★ "Testimonial here"★ "Testimonial here"
what to expect
Grounded in Science. Proven by Experience.
Izzie’s methodology is far from "woo woo". Through a combination of positive psychology, neuroscience and rapid behavioural change (as well as her own personal experience), her work is purely results focused.
- Environmental Change: Changing your environment is 3x-5x more effective for a "breakthrough" moment than staying at home.
- Science Backed: Whether seeking change through a retreat or 1-1 coaching, Izzie's approach is always rooted in science, meaning that nothing is based on guesswork, but instead derives from proven systems
- Community Support: Research shows that seeking change in a group environment increases the likelihood of sustaining that change by 2.5x the amount if you tried alone.
- Neuroplasticity: Izzie's frameworks are designed to build new neural pathways, ensuring transformation lasts long after your work with her ends.
Retreat Highlights
Where Pain Becomes Purpose.
A glimpse into the incredible groups we've had join us in Greece for Izzie's intensives, and the wonderful post-retreat community we've created.










Testimonials
Stories from people like you
"I've struggled with my problems for 15 years - the same problem - and within a few days, it's all been swapped around".

"I arrived at the retreat at my lowest and have left at my highest, something which I never thought was possible for me. For the first time in my life, I finally feel like I'm enough".

"Without Izzie's support and guidance, I wouldn't have been able to be taking the steps that I am".

"Since attending this self-empowerment retreat, my attitude and excitement for life has skyrocketed! I am the most optimistic I have ever been for my future".

"I used to just go into a negative spiral about the littlest thing, and it's incredible how I'm now able to stop myself, reframe it, use a different technique that we've learnt to really reshape it, and that's going to absolutely transform my life in so many ways!"

"After 3 years in therapy and still not feeling my best self (and having had an attempt on my own life), I saw this retreat as my last chance to find self-acceptance, self-worth and increase my baseline happiness. Did I achieve this? Yes, 10x over! If it wasn't for Izzie and this retreat, I would not be alive today".

